Expressive Arts Healing Retreat
Healing Through Art: A Journey to Self-Discovery!
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retreats
Awaken to the Mystery of Being Here
Awaken to the mystery of being here and enter the quiet immensity of your own presence. This beautiful poem encompasses our time spent together practicing mantra, yoga & meditation with Jenny & Swami GyanDharma at Under the Linden Tree
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Breathing with the trees [VIDEO]
A Personal Pranayama retreat with Jenny Tonge with Pascale Rees where we began to understand how to manage our breath and so too manage our nervous system. How to develop consciousness of our energy through the day, what is happening to our nervous system, if and when our mind fluctuates (chitta rite nirodha).
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Yoga retreat – Exploring the chakras
a retreat that came from universe’s desire to give; much like a child being born of life’s desire.
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