Personal Pranayama
Jenny Tonge with Pascale Rees
SEPTEMBER 18 – 23
Develop and sustain healthy breathing patterns on and off the mat.
Upcoming retreat Under the Linden Tree with
Yoga therapist Jenny Tonge will be using her experience of 22 years of working with breath, pranayama and yoga asana to maximise and heal your breathing patterns. She will personally analyse and teach a variety of simple breathing techniques that will enable you to understand and improve your health.
She will personally analyse and teach a variety of simple breathing techniques that will enable you to understand and improve your health. More info
Pascale Rees, Jenny’s daughter, an Amsterdam-based yoga teacher with 400 hours training in Vinyasa, Yin yoga and meditation will teach daily asana whilst I work with breath analysis. More info
Enjoy uplifting and energetic practices in the morning, with a progressively more restorative and relaxing afternoon/evening session.
Free time to enjoy heavenly walks in ancient olive groves, and swimming at the nearby beach. We will also explore the local culture, food, and will have outdoor evenings of talks with local authors and classicists.
2 dedicated trainers, 6 days, breath analysis, 12 yoga sessions,
food and accommodation.
Tinos residents please get in touch for participation costs!
email me: jennytonge1@gmail.com
For more detailed information click here.
